Dear Health Professionals,

At Release Stretch and Wellness Studio, we support your clients’ well-being through holistic practices proven to help regulate the central nervous system (CNS) and enhance both physical and emotional health. Many clients experience mental health challenges alongside physical discomfort, stress patterns, and an overactive nervous system. Our services provide gentle yet effective relief, helping clients regulate their body and emotions in tandem.

Our science-backed methods release physical tension, promote lymphatic drainage, and enhance CNS regulation, creating a foundation for emotional and physical healing. 

With gentle fascia release, meditation, movement therapy, and lymphatic drainage, we work to harmonize the mind and body.

• Reduces Physical Tension: Releases stress in the body to improve relaxation and emotional regulation.
• Promotes Autonomic Balance: Techniques encourage nervous system balance, reducing anxiety and physical symptoms of stress.
• Supports Immunity and Detoxification: Lymphatic drain sessions further reduce physical and mental stress by promoting natural detoxification and cellular health.

• 1-on-1 Soft Assisted Fascia Release Therapy
  Benefits: Releases muscle tension that holds stress, helping clients achieve a “rest and digest” state, beneficial for reducing anxiety and physical stress and pain.
• Guided HeartMath Meditation with Sound Healing Classes
  Benefits: Combines heart-brain coherence techniques and sound therapy to soothe the nervous system, increasing clients’ resilience to stress and promoting calm.
• Corrective Functional Movement Therapy Classes
  Benefits: Gentle movement retraining relieves tension patterns in the body, enhancing body awareness and grounding, helping clients feel stable and physically empowered.
• Self-Lymphatic Drain Classes
  Benefits: Our guided lymphatic drain classes teach clients self-care techniques to reduce swelling, improve circulation, and stimulate the lymphatic system. This helps release toxins and supports the immune system, beneficial for mental clarity and stress and pain reduction.

Are you tired of telling your patients to reduce stress and live healthier with no resources to give them on how to do that?

We've got you covered! We can set up our services at your office, offering self-care techniques and relaxation therapies conveniently on-site. This allows them to experience holistic wellness benefits in a familiar setting.

Thank you for considering Release Stretch and Wellness Studio as a partner in supporting the full spectrum of your patients’ wellness.